Whether you’re feeling overwhelmed by life’s challenges, seeking support for your relationship, or simply craving a space to explore your innermost thoughts and feelings, I invite you to take the first step toward healing and growth. Schedule a free 15-minute consultation today, and let’s embark on this transformative journey together

My expertise includes the following: - ADHD - Addiction - Anger Management - Anxiety and Depression - Coping Skills - Marital and Premarital - Women’s Issues - Parenting Strategies

Whether you’re feeling overwhelmed by life’s challenges, seeking support for your relationship, o... Read More

*Weekly Availability

Alana has over 9 years of experience in the mental health field where she have provided counselling interventions to children and adolescents, behaviour and mental health consultative support to both parents and school-based teams, and engaged in formal psychoeducational assessments. She is passionate about creating a caring, engaging, and collaborative counselling environment, where your child can explore their strengths, develop coping tools and strategies, and gain confidence in managing their emotions and overcoming challenges.

Alana’s expertise includes: - My expertise includes: - Counselling for children and adolescents - Parent consultation - Formal psychoeducational assessments - Anxiety disorders - Attention Deficit Hyperactivity Disorder (ADHD) - Depression - Learning disorders - Emotional regulation - Behaviour management

*Weekly Availability Alana has over 9 years of experience in the mental health field where she h... Read More

With over 12 years of experience supporting the needs of children, adolescents, young adults, and families in therapeutic and DSE educational settings, Amie specializes in helping youth and young adults with anxiety, social interactions, learning disabilities, ADHD, and life transitions. Amie’s approach focuses on building resilience by providing them with practical tools to navigate today’s challenges. Amie collaborates closely with children and parents to develop personalized strategies that enhance confidence, reduce anxiety, and address school-related stressors, setting a strong foundation for success in our ever-changing world.

Amie’s expertise include: Anxiety, Depression, Social Relationships, Emotional Regulation, Attention Deficit Hyperactivity Disorder (ADHD), Life Transitions

With over 12 years of experience supporting the needs of children, adolescents, young adults, and... Read More

I help adults and couples work through conflicts to live happier, healthier lives using empathy, understanding, and humour. My approach is tailored to each client/couple, from trauma-informed, person-centered therapy, narrative therapy, cognitive behaviour therapy (CBT), and the Gottman Method.

I will help you explore perspectives and heal from experiences to find solutions that honor what is important to you. Separately, I offer personality and cognitive assessment, depending on client needs. Overall, I want to get to know you as a person/people, and not a set of problems. I welcome you to start today and see if we can figure it out together.

My expertise includes the following

• Cognitive and Personality Assessment
• Anxiety and Depression
• Trauma
• Grief and Loss
• Couples/Relationship Therapy - Gottman Level 1 Training
• Self-Esteem
• Emotion Regulation and Processing

I help adults and couples work through conflicts to live happier, healthier lives using empathy, ... Read More

*Limited Availability

Jessa believes wholeheartedly in showing up in an authentic way and creating a safe space for clients to share their experience, explore different perspectives and to challenge distressing thoughts/patterns. As a therapist, her hope is to empower clients to gain greater self-awareness, self-compassion, and overall wellbeing.

Jessa’s expertise includes: - Teens and adults (12+) - Disorders in Adolescence - Parent consultation - Mood disorders (depression and related disorders, anxiety and related disorders, perfectionism) - Stress management & overwhelm - Trauma - ADHD - Emotional regulation

*Limited Availability Jessa believes wholeheartedly in showing up in an authentic way and creati... Read More

Gavin’s therapeutic approach focuses on helping you find answers, identify solutions, while also learning new skills to address areas in your life where you feel stuck

He focuses on helping you and your family move towards a more rich, full, and meaningful life. His mission is to help you feel understood, empowered, and supported.

Gavin’s expertise includes the following: - EMDR for Trauma - Autism testing and screening - Children and Adolescent Issues - Parent Consultation & Strategies - Mood Disorders (Stress, Depression, Anxiety - Perfectionism) - Complex Disorders (Trauma, Eating Disorders) - Developmental Disorders (e.g., ADHD, ASD, ODD, FASD)

Gavin’s therapeutic approach focuses on helping you find answers, identify solutions, while also ... Read More

*Availability for current and returning clients only

Tessa strives to help clients view their emotional experiences in a flexible and nonjudgmental way. Together we can identify unhelpful thought patterns and responses related to big emotions and life transitions. She also emphasizes the power of the mind-body connection in regulating physical and mental well-being.

Tessa’s expertise includes the following: - Children and teens (6+) - Assessments (ADHD, learning disabilities, intellectual disabilities, mental health, and executive functioning challenges. - Relationship issues (peer interactions, social skills) - Anxiety and depression - Life transitions - Self-esteem

*Availability for current and returning clients only Tessa strives to help clients view their em... Read More